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RIDER'S TIP from Jo-Ann Wilson - Summer 2013

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A Quick, and Very Effective Exercise Program

Least amount of work maximum results!! I am very impressed with Dr. Joseph Mercola’s well researched recommendations on Peak Fitness program developed by Phil Campbell. This high intensity interval training has been a life saver for me for when I am really busy and traveling. . I have been using the Peak Fitness program for an exercise routine and it has really helped me to achieve stamina and fitness. I want to share this exciting and innovative program with those looking to maximize their health.

Please click on the link below to read about this well researched routine. It is worth it. As a rider, and horseman, you all deserve it! 

See this link for more information:

Intense But Short Exercise Is All You Need to Boost Calorie Burning

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