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RIDER'S TIP from Jo-Ann Wilson - WINTER 2013

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Have you ever wondered why you are putting on weight and not really over eating? Or have experienced mysterious and uncomfortable digestive problems? Well, I did, and decided to jump on the gluten free band wagon to check out if this was the cause of my problems. Well much to my surprise and relief, I stopped eating gluten and wheat, and I lost 5 pounds easily, felt I had much more energy, and had no more digestive issues. So, I thought it might be worth it to share what I have learned about wheat.

See this link for more information: Why you should probably stop eating wheat

 

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